Move through what’s holding you back.

Reconnect with your strengths. Find greater clarity. Take your next step. Warm, practical empowerment coaching and EFT tapping-informed support for life’s stressful moments and transitions.

Alicia Tompkins

B.A. in Social Work · EFT PractitionerIntuitive Energy Work & Empowerment Coaching

Move through it, one step at a time

You don’t have to figure it all out at once.

Life can bring stressful moments, grief, trauma-related challenges, and transitions that leave us feeling stuck or unsure of our next step. My approach combines practical empowerment coaching with EFT tapping-informed support, intuitive listening, and tools chosen for your needs.

Confidence & clarity

Reconnect with your strengths, explore what matters to you, and make choices that feel more aligned with who you are.

Life transitions, grief & change

Find steadier footing as you navigate loss, change, fresh starts, or a chapter you didn’t expect.

EFT tapping & other tools

Explore tapping, inner child work, and other supportive techniques to build awareness and work with difficult emotions.

Meet Alicia Tompkins

Intuition, experience & empowerment.

My work is rooted in a genuine interest in people and the experiences that shape us. I earned a Bachelor’s degree in Social Work from Augustana College in 1985, and my people-centered background includes healthcare, decades of hands-on client work, and empowerment coaching and EFT tapping, which I began exploring in 2001.

Over the years, I’ve developed a strong intuitive sensitivity to shifts in energy and to the nuances in people’s words, tone, and emotions. Sometimes I recognize a pattern that hasn’t yet been put into words; other times, a thoughtful question can open a door and help someone explore where a feeling or belief may have begun.

I bring warmth, deep listening, and practical experience to each session. Together, we can explore what’s beneath the surface, reconnect with your strengths, and identify a next step that feels right for you. Sessions are available in person in Honolulu or by phone for clients elsewhere.

Empowerment coaching and tapping-informed support are not a substitute for psychotherapy, medical care, or crisis support. Results and individual experiences vary.

A clear, personalized process

Here’s What a Session Looks Like with Alicia

Each session is personalized to you, drawing on my experience, intuition, and a range of tools to help you move through life’s challenges.

Discover the Tools

We’ll begin by exploring the tools I use, including EFT tapping, inner child work, and intuitive energy work, so you understand how they can support you.

Identify Your Challenge

We’ll talk about what you’re experiencing and what you’d like to work through together.

Move Into the Work

Drawing on my 25 years of experience and intuitive insight, we’ll explore what’s beneath the surface, reconnect with your strengths, and work toward moving forward.

Ready to Take Your Next Step?

Let’s get you on my schedule.

Book Now

Click to email Alicia and request an appointment.

Words from past clients

Every person’s journey is different.

A few reflections from people who previously worked with Alicia. Individual experiences vary; these stories are not a promise of a particular outcome.

Karen Harrison’s Story

I was referred to Alicia by a dear friend of mine who simply raved about her services, and was so impressed with Alicia that she bought me a gift certificate to try her treatments. Once I met with Alicia, I easily understood my friend's enthusiasm. Alicia is highly trained and talented in a wide variety of professional disciplines to help one navigate both internal and external physical, emotional and spiritual needs. As one example, she is a master of leveraging "tapping" solutions for healing and it absolutely works beautifully.

Certified in counseling and coaching, she has a very advanced natural intuition to quickly identify which solution and approach works best. I walked through her door with many layers of needs and she has been a miracle in my life to help me improve my overall health and welfare. I recommend her and her exceptional talents without reservation. I sincerely hope she can help you as wonderfully as she has helped me. With appreciation, Karen Harrison.

Jennifer’s Story

“I was introduced to tapping over 15 years ago, and at the time I wondered how something so simple could possibly help me. I filed it under "that's nice, but not for me". Fast forward to last year when the world seemed to change overnight. I knew I had to care for my body in a different way in order to survive (and even thrive) and I reached out to Alicia for help. I think part of the reason I didn't want to (at first) was because I thought I would have to divulge painful family history and I really didn't want to go there. I never knew why I struggled with weight my entire life (despite endless diets and workouts) but in the very first session, she was able to unearth this pattern in my life, bring it to light and help me release it. The feeling was so overwhelming (in a good way) - it felt like an answer I had been searching for my entire life had been revealed, and I was now able to see it for what it was. My sessions with her changed the trajectory of my (physical) life and I am able to now see myself for who I truly am. This inner change has made it easy for the outer changes to take place. I have to say that if I had known it would be this easy to change, I would have tried EFT a long time ago.” — Jennifer Waller

Steve Waller’s Story

“I'm in my mid 50's and things have physically changed for me if you know what I mean. I resigned myself to the fact that it was just the normal aging process and considered asking my doctor for help in that department. Enter my wife, who had such a good experience with EFT (and Alicia) that she insisted I have a session with her before resorting to a little blue pill. I didn't know what to expect, felt a little uncomfortable and was sure that I was wasting money, so initially I did it to prove to my wife that this couldn't possibly help me. Alicia is very good at what she does and I immediately felt comfortable in her presence. She is like a laser beam, locating the source of the problem and fixing it. I don't know what I was expecting, but a week later my wife and I enjoyed intimacy at a level we hadn't in quite a long time.” — Steve Waller

Your next step

Ready to move forward?

Sessions are available in person in Honolulu or by phone for clients elsewhere. Reach out to request an appointment or ask a practical question about working together.

Get in touch with Alicia Tompkins

If you’d like to learn more about empowerment coaching or possible session options, email me here:

Email Alicia

tappingchannel@gmail.com